心如静水 心如静水，从容生活
howmanytimeshaveyougottenupsetbecausesomeonewasn’tdoingtheirjob，becauseyourchildwasn’tbehaving，becauseyourpartnerorfriendwasn’t1）livinguptohisorherendofthebargain。howmanytimeshaveyoubeenirritatedwhensomeonedidn’tdothingsthewayyou’reusedto。orwhenyou’veplannedsomethingcarefullyandthingsdidn’tgoasyou’dhoped。
thiskindofangerandirritationhappenstoallofus―it’spartofthehumanexperience.
onethingthatirritatesmeiswhenpeopletalkduringamovie.or2）cutmeoffintraffic.ordon’twashtheirdishesaftereating.actually，ihavealotoftheselittleannoyances―don’tweall。anditisn’talwayseasytofindpeacewhenyou’vebecomeupsetorirritated.
letme3）letyouinonalittlesecrettofindingpeaceofmind：seetheglassasalreadybroken.
see，thecauseofourstress，angerandirritationisthatthingsdon’tgothewaywelike，thewayweexpectthemto.thinkofhowmanytimesthishasbeentrueforyou.
andsothesolutionissimple：expectthingstogowrong，expectthingstobedifferentthanwehopedorplanned，expecttheunexpectedtohappen.andacceptit.
onequickexample：onourrecenttriptojapan，itoldmykidstoexpectthingstogowrong―theyalwaysdoonatrip.itoldthem，“seeitaspartoftheadventure.”
(未完，全文共4062字，当前显示1098字)
(请认真阅读下面的提示信息)
